Did you reach that point in your life when you looked in the mirror and finally accepted just how unkind the years have been? Has that once firm body turned to flab? It’s no secret that as the years pass us by we tend to become less active and slowly … Continue reading
Ladies, do you ever feel that diet and exercise just aren’t enough? You’ve been following your diet and visiting the gym 5 days a week and you just can’t lose those last few pounds. If this sounds a little too familiar I want to let you know you do have … Continue reading