Best Doorway Pull Up Bar Review 2024

Our review covers the best doorway pull up bar for home. We have selected the best doorway (doorframe and adjustable) pull up bars available on the market.


A doorway pull up bar is the most popular type of pull up bar due to it’s low cost, ease of installation and portability. It is the ideal solution for anyone looking to build & strengthen their biceps, upper body and back muscles from the comfort of their home, office or dorm.

Doorway pull up bars are built to conveniently fit into most door frames to allow you to easily perform pull ups or chin ups. And many can also be used on the floor allowing you to perform pushups, sit ups and dips.

This type of pull up bar is an excellent choice for individuals looking to get fit but, are not looking for the expense of a full blown home gym. Although there are several types of Pull Up Bars available, this review focuses specifically on the Best Doorway Pull Up Bar.

If you’re looking for a type other than the doorway pull up bar you’ll want to see my review of The Best Pull Up Bars Here. In this review I not only cover all of the different types of pull up bars but, provide some insight on choosing the correct pull up bar type. If you’re interested in a free standing unit (also referred to as Pull Up Stations or Pull Up Tower), you’ll want to see my review of The Best Power Towers Here.

 

Best Doorway Pull Up Bar Comparison Top 5

RankProductManufacturerColorRatingMax WeightList Price
1Iron Gym Total Upper Body Workout Bar Pro Fit Black 4.2300 lbs $79.99
2Big Mike's Fitness Deluxe Doorway Pull-Up Bar Big Mike's Fitness Chrome 4.3300 lbs $29.95
3Stamina Doorway Trainer Plus (Black, Chrome) Stamina Black, Chrome 4.4250 lbs $60.00
4ProSource Heavy-Duty Easy Gym Doorway Chin-Up/Pull-Up Bar ProSource Black 3.9300 lbs $29.99
5Sunny Health & Fitness Door Way Chin Up Sunny Health & Fitness Grey 3.9220 lbs $35.99

 

Best Doorway Pull Up Bar Reviews – Top 5

There are basically 2 styles of doorway pull up bars you’ll need to consider:

  • Doorway Leverage – This style of pull up bar is positioned in a doorway and is leveraged against the wood moldings surrounding the door. This style does not require mounting brackets but they are an option on some models.
  • Doorway Telescopic / Adjustable / Expanding – This is the simplest doorway pull up bar. This type of bar expands to fit in the doorway between the door jambs. Mounting brackets are used with these bars (the bar twists or expands into the brackets). Although some manufactures claim the brackets are optional, I don’t recommend it.

 

#1 – Iron Gym Total Upper Body Workout Bar

best doorway pull up barThe Iron Gym workout bar is the ideal multi-function training bar since it combines several exercises required to develop a powerful upper body. If you need an upper body tool to sculpt and shape your upper body plus tone your midsection, this is the pull up bar for you.

Iron Gym Workout Bar Highlights:

  • Quick, easy install
  • Perfect for pull ups, chin ups, dips, push-ups and crunches
  • Narrow, wide, and neutral grip position
  • No damaging screws (uses leverage)
  • Supports up to 300 pounds

Pros:

  • Good value for your money
  • Great customer satisfaction
  • Easy assembly
  • Stable

Cons:

  • May not be able to use the wide grip stance on wide door frames

Find out More about Iron Gym’s Pull Up Bar Here

 

 

#2 – Big Mike’s Fitness Deluxe Doorway Pull Up Bar

best doorway pull up barBig Mike’s Doorway Pull Up Bar offers an adjustable bar for doorways 24″ to 36″ that’s both easy to setup and take down. This is a quality, well built, comfortable pull bar constructed with heavy duty steel and foam grips. This is a portable pull up bar that can be transported anywhere but, includes screw-in brackets for mounting the bar at home.

Pull Up Bar Highlights:

  • Heavy-duty steel bar
  • Chrome plated
  • Foam covered for comfort
  • Completely adjustable any doorway from 24″ to 36″
  • Screw-in brackets provide safe and secure mounting
  • Great for aerobic conditioning (mount high for chin ups or mount low for sit ups)
  • Supports up to 300 pounds

Pros:

  • Easy Installation
  • Sturdy
  • One of the least expensive pull up bars available
  • Adjustable bar fits smaller doorways

Cons:

  • The middle bar section tends to rotate during use which may require re-adjustment during your exercise routine

Find out More about Big Mike’s Doorway Pull Up Bar Here

 

 

#3 – Stamina Doorway Trainer Plus Pull Up Bar

doorway pull up barThe Stamina Doorway Trainer is constructed for durability and comfort. This pull up bar is easy to assemble, portable and attaches and removes quickly making it a great bar to build your shoulders, back, and arms either at home or on the go. Besides pull ups and chin ups this trainer is ideal for dips, sit ups and push ups.

Pull Up Bar Highlights:

  • Professional quality
  • Durable steel construction
  • Five grip positions
  • Thick padding & non slip grips
  • Fits most standard doorways (a sturdy doorframe with trim a must)
  • Supports up to 250 pounds

Pros:

  • High Quality
  • Sturdy
  • Inexpensive

Cons:

  • Fits smaller doorways (approximately 28″ to 34″)
  • Max Weight is only 250 pounds

Find out More about the Stamina Doorway Trainer Plus Here

 

 

#4 – ProSource Heavy Duty Doorway Pull Up Bar

doorway pull up barThe ProSource Doorway Pull up Bar offers an inexpensive way to tone and develop muscles at home, without expensive equipment. The multi-position design allows you to work multiple muscle groups. Thanks to the optional, (included) wall brackets the bar can be mounted in a permanent location if desired.

ProSource Doorway Pull Up Bar Highlights:

  • Heavy duty, high grade steel construction
  • Multi functional (works back, upper body, arms and abs)
  • Fits most doorframes between 24″ – 32″
  • Multiple grip positions
  • Supports up to 300 pounds
  • Optional brackets provided for wall mount

Pros:

  • Very sturdy product
  • Easy to assemble and install
  • Easy to move when not in use
  • Great value for the price

Cons:

  • Grips may rip after short use
  • Screw heads on bar above door can damage walls
  • Rubber grips may leave marks on door trim

Find out More about the ProSource Doorway Pull Up Bar Here

 

 

#5 – Sunny Health & Fitness Doorway Pull Up Bar

doorway pull up barThe Sunny Health Doorway Pull Up Bar is an inexpensive, heavy-duty bar with longer foam grips that accommodates many hand and leg sizes. This bar adjusts to fit many standard width doorframes and can be a great addition to your home gym. This bar is not only ideal for pull ups but, it can be used for sit ups and crunches as well.

Sunny Health Doorway Pull Up Bar Highlights:

  • Installs in seconds
  • Chrome plated
  • Cold rolled steel bar
  • Non-slip, padded hand grips
  • Fits almost any door frame (has and adjustable length – 24.5 to 36 inches)
  • Can be used for sit ups and crunches
  • Supports up to 220 pounds

Pros:

  • Quick Installation
  • Least expensive doorway pull up bar
  • Decent value for your money

Cons:

  • If the safety cups are not installed into the door frame you risk injury
  • Screws provided tend to strip easily
  • Only supports 220 pounds

Find out More about the Sunny Health Doorway Pull Up Bar Here

 

 

The Most Popular Doorway Pull Up Bars Today

The following doorway pull up bars may or may not have made my list but, they are the best selling pull up bars today.

 

Best Doorway Pull Up Bar Summary

A doorway pull up bar (chin up bar) is the most popular style of bar and is best choice for someone requiring a non permanent solution or that has a limited budget. A doorway bar will still provide a great upper body workout but won’t break the bank. There are numerous doorway bars available with many different options. However, after reading through our review the selection process should be quite simple.

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